Resources

We'd like to remind you that there is no shame in speaking with someone about your mental health. Doing so makes us stronger and able to serve our communities longer. If you feel like you aren't sure where to go or how to start the process, reach out to us, we'd be happy to help.

 

First Responder Peer Support Programs

PWC Peer Support Program

PWC provides free peer support sessions to first responders all over the country. Our services can be conducted in person (if in Upstate NY) or virtually. We firmly believe that no first responder should be left to deal with trauma on their own. Reach out to us today, we'd love to chat!

Link

peers@pwcnny.org

NNY CISM Team (Critical Incident Stress Management)

The NNY REMSCO CISM team serves Jefferson, Lewis, and St. Lawrence Counties.

Link

Call your local 9-1-1 Center Non-Emergency Line to request a session.

Jefferson County, NY (315) 786-2601
Lewis County, NY (315) 376-3511
St. Lawrence County, NY (315) 379-2240

Clinical Services

River Hospital Post-Traumatic Stress Services (Upstate NY)

Link

(315) 482-1225

rptss@riverhospital.org

Citizen Advocates (Upstate NY)

Link

(518) 483-3261 - 24 Hour Line

Phone/Text Services

Safe Call Now

206-459-3020

Copline (Law Enforcement Only)

1-800-267-5463

Veterans Crisis Line (Veterans Only)

1-800-273-8255 & press 1 text 838255

Suicide and Crisis Lifeline (24 Hour)

988

Emergency

911

Podcasts

Priority Wellness Podcast

Link or YouTube

The Priority Wellness Podcast is a show dedicated to exploring the challenges and experiences of first responders and their mental health. Hosted by Kollin Hardy and Pat O'Connell.

A Medic's Mind Podcast

Link

Written by Matthew, a 13-year paramedic and 6-year army medic who was diagnosed with PTSD and major depressive disorder in 2017.

Rescue the Rescuer

Link

Rescue the Rescuer is a podcast that focuses on issues like addiction, PTSD, and relationship failure in first responders and how to fix them.

What's Your Emergency Podcast

Link

The podcast that responds to all emergencies on, and off, the job. This podcast aims to step in and handle your emergencies, be it by answering questions about how or why Fire, Police or Paramedics respond, act, or work in certain ways, or by addressing the emergencies of those who respond to yours.

*The information presented on this page is intended solely for your reference. Its presence here should not be interpreted as an endorsement by PWC. Information and content from third-party sites is not monitored.